Take your yoga studies beyond the one hour class on the mat in a course that feels like a series of mini half day retreats to refresh the spirit and stroke the mind. It doesn't make a difference if you are a beginner or an experienced practitioner. Study the 8 limbs of yoga that can't be addressed deeply in a traditional mat class and become a yogi! The Yoga Transformation Course is designed to promote strong personal growth and leads to a deeper, authentic understanding of yoga; not just the theory and technique of poses, but also the philosophy and lifestyle choices that define an enlightened existence. The material studied in this course explores methods to promote deep awareness and yoga sensibilities, not unlike our Yoga Teacher’s Training programs, but without testing or an emphasis on hands on adjustments, sequencing, the business of yoga, and practicing the skill set to pass the information on to others. Students receive Reiki tranining and will enjoy other yoga related studies, such as journaling and spiritual arts.
The 80 hour yoga transformation course is designed to lead students deep into the practice of yoga as a path to personal balance and positive change. Beginning with the question, “ What is yoga and how does it work?”, we begin to unfold yoga from it's core. Learn the proper way to execute postures and design a home practice, and also learn meditation and breathing techniques, the subtle body including chakra studies and meridians and finally, understand how a yogi thinks and interacts with the world. Each meeting begins with a yoga practice and garden meditation to enhance health and refresh the spirit, then moves on to include refreshments, conversations, lectures, journaling and art, intention setting and special workshops to inspire and guide each individual to embrace a yogic lifestyle. This training gets you in shape, mind body and soul.Treat yourself to mornings designed to awaken your best self!
After becoming a yogi, and completing the Yoga Transformation Course, some students want to continue their studies to become certified yoga teachers so they can share this gift with others. Since much of this material is the foundation of yoga teacher training, we will credit some of the hours and 60% of the tuition towards RYT-200 training for those wishing to further their studies. ( The natural living workshops in this course are not a part of yoga teacher training, and are unique to this program so that portion of the program in non transferable.)
Yoga Transformation Training: 80 hours of instruction.
Tuition: $795.00 or take advantage of our convenient payment plan with a $300.00 deposit and 3 monthly payments of $190.00 .
Required Reading for Yoga Transformation